Our ‘Work Day’ series; an outline of a typical day of work for entrepreneurs, creatives and small biz owners. For this edition, we look into how Ange Helie, Body Positivity + Nutrition Coach + Founder of AfterGlow finds both fulfilment and balance in her 9-5.

We sit down with Sean LIV, of Flourish Liv Well Spa, to talk all things crystals, and how their energies can add all kinds of positivity to your work day - and life in general.

Our ‘Work Day’ series; an outline of a typical day of work for entrepreneurs, creatives and small biz owners. For this edition, we look into how Jody Robbins, Calgary-based Travel + Lifestyle Writer manages busy writing deadlines, the WFH routine, and writers’ block.

Because your office vibe matters, and because we’re all about shopping / eating / drinking / supporting local, we’ve pulled together some of our favourite deskside essentials, guaranteed to elevate any workspace – and all sourced right here at home.